Buy Enough in Advance: Make sure you have enough tampons for the whole month. It’s a good idea to have at least 2 or 3 boxes on hand, just in case your flow is heavier than usual.
Keep a Few Extra in Your Bag: Always carry a tampon or two with you, just in case your period starts unexpectedly.
Combination Use: Many people use a mix of tampons and pads or other products, depending on how their flow changes throughout the day.
If You’re Using More Than 7 Tampons a Day: This could mean you have a heavy flow. If this is the case, or if you find your flow unusually heavy, it might be a good idea to talk to a doctor.
If You’re Using Fewer Tampons: If you’re only using 1 or 2 tampons a day, it might mean you have a lighter flow, or you might want to try a different absorbency.
Together with Panty Liner or period underwear, have a nice period care. Niceday quality clean point tampon and applicator tampon, easy to insertion. Friendly for new user.