The first menstruation (also called "menarche") is something that every girl will experience. Many girls have many questions about the first menstruation, especially how long will the menstruation last? In fact, the duration of the first menstruation varies from person to person, but most girls' first menstruation will last 3 to 7 days.

1. Duration of the first menstruation

How many days does the first menstruation usually last? Most girls' menstruation is about 3 to 5 days. Some girls may last 2 days, while others may last about 7 days. Everyone's physical condition is different, so the duration will vary.

2. The flow of menarche

The flow of the first menstruation is usually not very large. At the beginning, it may be only a small amount of menstrual blood, and the color will be darker than the usual menstruation. Girls with less flow may only have a small amount of bleeding on the first day, and then it will gradually increase. Although the flow is less during menarche, it is also completely normal.

3. Why does the first menstruation last differently?

Every girl's body develops at a different speed, so the performance of the first menstruation will also be different. The factors that affect the duration of menarche are:

Physical development speed: Some girls start to develop their bodies earlier, and their menstruation may come earlier and last for a shorter time.

Genetic factors: If your mother or other women in your family have a shorter first menstrual period, you may have a similar experience.

Health status: If you are usually healthy, your menstruation may be more regular; if you have some minor stress or discomfort, it may also change the duration of your menstrual period.

4. What happens after the first menstrual period?

After the first menstrual period, the menstrual cycle (the time before the next menstrual period) may be irregular. Some girls may have short or long menstrual cycles, don't worry too much, this is a normal change in the body during the adaptation process. Generally speaking, menstruation will become more regular over time.

5. How to prepare for the arrival of menarche?

When the first menstrual period comes, many girls may be a little nervous or don't know what to do. In fact, as long as you make some simple preparations, you can cope with it more easily:

Prepare Sanitary Pad/Tampon/period underwear/Panty Liner: You can prepare sanitary pad suitable for you in advance before menarche to keep them clean and comfortable.

Learn more about body changes: When you have your first period, you can talk to your mother or sister to learn more about menstruation. This will help you better understand the changes in your body.

Stay calm: Menstruation is a normal physiological phenomenon. There is no need to worry or be afraid. Just stay calm.

6. When do you need to see a doctor?

Although the first menstruation is normal, if you find that your menstruation lasts very long (for example, more than 7 days) or you have severe dysmenorrhea (particularly severe abdominal pain), it is recommended to go to the hospital to make sure there are no other problems.