If you are heavy duty you can choose heavy flow menstrual pad, which can hold on menstrual flushing and side leakage.
For example, niceday heavy flow daily sanitary pad can absorb 150-200ML, enough for a whole day.
Instant absorption technology: Some of high quality sanitary pad with the "instant absorption" function, which can quickly absorb blood, keep dry, and reduce the chance of leakage.
When the flow is large, blood can easily leak out from the side. In order to avoid this situation, it is very important to choose a style with side wings (that is, there are "wings" on both sides of the sanitary napkin)
Side wings: These wings can fix the sanitary napkin on the underwear to prevent it from sliding and reduce the chance of leakage. Especially when you are active, the side wings can effectively protect the sides and prevent side leakage.
When the menstrual flow is large, especially when you sleep at night, there may be more flow. At this time, it will be more reassuring to choose night-time sanitary napkins.
Night-time sanitary napkins: This type of sanitary napkin is generally longer and wider than ordinary ones, which can provide better protection and prevent leakage at night. It is also more absorbent and can stay dry for a long time.
In addition to strong absorption and anti-side leakage, the comfort of sanitary napkins is also very important. After all, you have to wear it for a long time. Choosing sanitary napkins with good breathability can reduce the feeling of stuffiness and make the skin more comfortable.
Good breathability: Choose sanitary napkins with soft surface and good breathability to avoid discomfort caused by stuffiness.
Even if you choose the right sanitary napkin, it is important to use it correctly:
Replace it in time: If the flow is heavy, change the sanitary napkin regularly to avoid long-term use resulting in insufficient absorption.
Wear it in the right position: When wearing it, make sure the sanitary napkin is facing the body, and the side wings must be attached to the underwear to avoid sliding.