It is important to choose the right Sanitary Pad, which not only affects comfort, but also health. Many girls may be confused when choosing sanitary napkins. Today, let's talk about what kind of sanitary napkins doctors usually recommend.

1. Sanitary pad/Panty Liner with good breathability

Sanitary pad/panty liner with good breathability can help keep the lower body dry and avoid moisture. Too much moisture can easily breed bacteria, which may cause discomfort or infection. Therefore, it is important to choose a sanitary pad/panty liner with good breathability. It is best to choose a style with small holes to allow air circulation.

2. Choose the right absorbency according to the flow rate

The menstrual flow of each girl is different, and the absorbency of different types of sanitary pads is also different. Generally speaking:

Daily use: suitable for daytime, less absorption, light and convenient.

Night use: suitable for night or when the flow is high, strong absorption, can prevent leakage.

Extended type: suitable for girls with high flow or who want more protection.

When choosing a sanitary napkin, it is best to choose according to your flow rate. If the flow is high, choose a disposable sanitary pads with strong absorption, and you can sleep more at night.

3. Choose unscented lady care sanitary pad

Many feminine pad are scented, but the chemical ingredients in these scents may irritate the skin and even cause allergies. Unscented sanitary napkins are gentler and doctors usually recommend choosing this type of sanitary napkin, which is not easy to cause discomfort.

4. Choose woman health pad that suit your skin type

Everyone's skin condition is different, and some sanitary napkins may not be suitable for sensitive skin. If you feel that some sanitary napkins are uncomfortable to wear or are prone to allergies, you can choose sanitary napkins made of natural materials, or look for brands designed for sensitive skin.

5. Pay attention to the material of period pad

Some sanitary napkins may use bleached materials or chemical ingredients, which are not good for the skin. For health reasons, it is best to choose sanitary napkins that do not add chemical ingredients and are more natural.

6. Change sanitary napkins regularly

Even the best sanitary napkins are unhygienic if they are not changed for a long time. Change them every 4 to 6 hours to keep them clean. Not changing sanitary napkins for a long time will allow bacteria to grow and easily cause discomfort.