Consider using disposable period underwear, sanitary pad or Tampon

Disposable period underwear is the safest way to prevent leakage. Sanitary pants looks and feels like regular underwear, so you can feel comfortable and refreshed. You don't have to worry about leakage or dirtying the sheets when sleeping during your period. It is safe no matter how you roll around when sleeping.

Tampon are a way to allow you to move freely. If you like to exercise or go out, tampons can completely solve the problem of stuffiness, and sometimes you will forget the existence of your period. Of course, for your safety, a single tampons should not be used for more than 8 hours to avoid TSS.

Sanitary Pad（Niceday ultra-thin sanitary napkins） most women like to wear tight pants or yoga pants, ultra-thin sanitary napkins can be invisible and fit. Excellent absorption capacity, even with a large flow can stay dry for up to 8 hours. Considering the needs of movement, the anti-leakage edge is specially designed, which can protect against leakage during daily activities. It is not only ultra-thin but also an leaks free sanitary pad.

Is it safe to bleed freely?

Yes, it is safe to bleed freely within the normal range of menstrual blood volume. Bleeding freely doesn't put you at any health risks, so if you prefer to bleed openly, go for it. Make sure your menstrual products and towels are kept clean to reduce the risk of infection.